Reducing Bloating & Stubborn Stomach Fat

I am not a doctor nor a health and fitness coach, so please take this with a grain of salt and do your own research before changing your diet. This is not medical advice. I am just a mom of two who has figured out how to get my own stubborn stomach fat to disappear and fairly quickly after giving birth. Diet has been key for me. Focusing my diet on mostly animal foods has been a game changer. Meat, eggs, dairy, and smaller amounts of fruits and nuts have been my focus. Keeping my carbs fairly low and most days staying in ketosis is where I feel best. Luckily, The Celiac Code Cinnamon Toasted Almond Granola Bars are only 5 net carbs, making them the perfect keto friendly snack. I have found that I am most satiated eating this way and am not constantly hungry.